My life has been pretty AWESOME! I was featured in Essence Magazine, Stuart Magazine, Venture Magazine was voted BEST ONE-ON-ONE trainer by Stuart magazine and most recently placed on the cover of SEWALL’S POINT magazine . Launching a fun routine called HIGH HEEL WORKOUT that captured TV attention allover the US and even Australia was by far my most favorite! I luvvv what I do!
My goal? To share my gift of COACHING YOU TO MAKE THAT CHANGE in a fun and professional way.
These day’s I spend my time making sure that my clients have no excuse for not being able to meet their fitness goals. You and I know that it’s quite the challenge! That’s where wellness coaching, personal training services, group fitness, Lets Lunch and Learn, and our new service, StretchMEthod, comes in.
I almost forgot about our latest modality StretchMEthod! We use an “Active Isolated Stretching Technique”. If you are and athlete, these assisted stretches will enhance your performance and help prevent injury. For people like you and me….StretchMEthod can literally reactivate your lifestyle! And you my friend get to try StretchMEthod for FREE
Rosalind’s uptown FITNESS
555 Colorado Avenue
We are dedicated to helping you achieve
HEALTHY HABITS with L A S T I N G CHANGE